Walking Taco Recipes
by Mimiyanda
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INGREDIENTS
- 1 lb ground beef
- 1 envelope reduced sodium chili ; seasoning mix
- 1/4 t pepper
- 1 10 oz can diced toatoes and green chilies ; chilies
- 1 15 oz can Ranch Style beans ; pinto in seasoned tom sce.
- 5 1 oz ea pkg corn chips
- sour cream ; topping
- shredded cheddar ; topping
- sliced green onions ; topping
INSTRUCTIONS
1. In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in chili seasoning mix, pepper, tomatoes and beans; bring to a boil. Reduce heat; simmer, uncovered, 20-25 minutes or until thickened, stirring occasionally.
2. Just before serving, cut open corn chip bags. Add beef mixture and toppings as desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (91g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 213 | ||
| Calories from Fat: 140 (66%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.6g | 21 % | |
| Saturated Fat 6.3g | 31 % | |
| Monounsaturated Fat 6.7g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 59.9mg | 18 % | |
| Sodium 52.7mg | 2 % | |
| Potassium 280.1mg | 7 % | |
| Total Carbohydrate 0.1g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 0.1g | ||
| Protein 17g | 24 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 213
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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