1. Line a lamington tin with Glad Bake. Pre-heat oven to 180deg.C. 2. Place brown sugar, baking powder and flour in a food processor and mix to combine. Add butter and process until mixture resembles breadcrumbs. Press half the mixture into a lamington tin. Place the remaining half in a mixing bowl. 3. Dissolve bi-carbonate of soda in milk and add to the dry mixture with the egg and nutmeg. Mix well, then pour over the base. Sprinkle with cherries and walnuts. 4. Bake in oven for about 40 minutes or until cooked when tested with a wooden skewer. Remove from oven and stand for 5 minutes before turning out onto a cake rack to cool completely. When cold, cut into fingers and dust with icing sugar before serving. This recipe has been kindly given by Helen Seccombe, Barcaldine. Per serving: 3382 Calories (kcal); 141g Total Fat; (36% calories from fat); 51g Protein; 493g Carbohydrate; 494mg Cholesterol; 2302mg Sodium Food Exchanges: 13 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 26 1/2 Fat; 18 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (1471g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1228 (22%)|
|Amt Per Serving||% DV|
|Total Fat 136.5g||182 %|
|Saturated Fat 69.9g||350 %|
|Monounsaturated Fat 32.3g|
|Polyunsanturated Fat 24g|
|Cholesterol 485.1mg||149 %|
|Sodium 3071.5mg||106 %|
|Potassium 1858.3mg||49 %|
|Total Carbohydrate 1104g||325 %|
|Dietary Fiber 11.2g||45 %|
|Sugars, other 1092.9g|
|Protein 47.4g||68 %|
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Calories per serving: 5703
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