Warm Broccoli in Cheddar Dip
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INGREDIENTS
- 1 c Cheddar cheese ; shredded
- 1 Envelope Lipton Recipe
- 1 Container sour cream; (16
- 1 pk Frozen chopped broccoli or
INSTRUCTIONS
Preheat oven to 350F. In l-quart casserole, combine vegetable soup mix, sour cream, broccoli and 3/4 cup cheese. Top with remaining 1/4 cup cheese. Bake 30 minutes or until heated through. Makes about 3 cups dip Dipper Suggestions: Serve with fresh vegetables, bread sticks or crackers. Recipe by: Lipton Soup Mix-Simply Savory Cooking Posted to recipelu-digest Volume 01 Number 329 by PookyPook@aol.com on Nov 30, 1997
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (113g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 455 | ||
| Calories from Fat: 337 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 37.4g | 50 % | |
| Saturated Fat 23.8g | 119 % | |
| Monounsaturated Fat 10.6g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 118.6mg | 37 % | |
| Sodium 701.7mg | 24 % | |
| Potassium 110.7mg | 3 % | |
| Total Carbohydrate 1.4g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.4g | ||
| Protein 28.1g | 40 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 455
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