Warm goats cheese salad
by kateayres-rousey4a9i1
Simple, but tasty starter
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INGREDIENTS
- 200 grams Soft barrel goats cheese ; Lidl do a perfect one!
- 1 pack Baby spinach ; add any leaves you like
- 100 grams Dates ; Take stone out
- 2 Large Pears ; Rocha Pear if available
- 1 pack pine nuts ; toasted
- 3 tablespoon Honey
- 3 tablespoon Cider Vinegar
- 1 large Lemon ; Juice & zest
INSTRUCTIONS
Arrange the spinach on a suitable plate
Slice the pear finely and lay on the spinach
Stone the dates and place on the plate
Lightly toast the pine nuts and scatter
Slice the goast cheese and lightly grill or place in a warm frying pan to warm and soften
Place ontop of the salad
Make the dressing and add salt & pepper to taste and dress the salad at the last moment
NOTES
So simple.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (89g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 84 | ||
| Calories from Fat: 1 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1.5mg | 0 % | |
| Potassium 173.4mg | 5 % | |
| Total Carbohydrate 23g | 7 % | |
| Dietary Fiber 3.4g | 14 % | |
| Sugars, other 19.6g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 84
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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