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Name: Warm Greens with Citrus Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 5
Cuisine: not set
Ingredients: 2 bunches kale or collard greens; 1 bunch watercress; 1 orange juiced; 2 tablespoons brown rice syrup; 2 tablespoons Extra virgin olive oil; 1/2 teaspoon Fresh ginger grated; 1 tablespoon Mirin; 1 tablespoon tamari; 1 tablespoon apple cider vinegar

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INGREDIENTS

2 bunches kale or collard greens
1 bunch watercress
1 orange ; juiced
2 tablespoons brown rice syrup
2 tablespoons Extra virgin olive oil
1/2 teaspoon Fresh ginger ; grated
1 tablespoon Mirin
1 tablespoon tamari
1 tablespoon apple cider vinegar

Servings

INSTRUCTIONS

In small bowl, whisk together all dressing ingredients. Prepare greens by trimming and discarding ends. Cut leaves in to bite size pieces. Keeping watercress aside, place all other greens in large saute pan. Add citrus dressing and saute 2 minutes or until bright green and tender. Fold in watercress and cook 1 more minute. Remove from heat and serve.

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Nutrition

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Serving Size: 1 Serving (30g)
Recipe Makes: 5 Servings

Calories: 43
Calories from Fat: 24 (56%)

Amt Per Serving		% DV

	Total Fat 2.6g	3 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 1.9g
	Polyunsanturated Fat 0.3g
Cholesterol 0mg		0 %
Sodium 159.2mg		5 %
Potassium 55.6mg		1 %
Total Carbohydrate 3.9g		1 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 2.4g
Protein 0.6g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 43

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