Name: Warm Pear-Apple Crumble
Prep time: 30 min
Total time: 1 h 30 min
Yield: 8
Cuisine: not set
Ingredients: Cooking Spray or Oil Mister; For the Filling; 2 1/2 Cups Pears, peeled, sliced; 2 1/2 Cups Gala Apples, peeled, sliced; 1/4 cup Honey; 1 tablespoon Lemon Juice Fresh is always better; 1 tablespoon Flour; 1/2 teaspoon Cinnamon, ground; For the Topping; 3/4 cup Oats, quick cooking; 1/4 cup brown sugar, packed; 1/4 cup Walnut, chopped or pecans; 1 tablespoon Flour; 1/4 teaspoon Kosher Salt; 3 tablespoon Coconut Oil, virgin melting first makes it easier to mix

by BarbaraSolberg

From Harry & David fruit gift box, The Skinnytaste cookbook.

INGREDIENTS

Cooking Spray or Oil Mister
For the Filling
2 1/2 Cups Pears, peeled, sliced
2 1/2 Cups Gala Apples, peeled, sliced
1/4 cup Honey
1 tablespoon Lemon Juice ; Fresh is always better
1 tablespoon Flour
1/2 teaspoon Cinnamon, ground
For the Topping
3/4 cup Oats, quick cooking
1/4 cup brown sugar, packed
1/4 cup Walnut, chopped ; or pecans
1 tablespoon Flour
1/4 teaspoon Kosher Salt
3 tablespoon Coconut Oil, virgin ; melting first makes it easier to mix

Servings

INSTRUCTIONS

Preheat the oven to 325 degreesF. Lightly spray a 9 x 9 inch baking dish with oil.

For the Filling:

In a large bowl, combine the Pears, Apples, honey, lemon juice, flour & cinnamon. Pour mixture into the prepared baking dish.

For the Topping:

In a separate bowl, combine the oats, brown sugar, nuts, flour, salt and coconut oil. Sprinkle the topping evenly over the filling.

Bake until browned and bubbling. 55 minutes to 1 hour. Serve warm.

Per 1/2 cup serving: Calories 199, Fat 8g, Carbs 32g, Protein 2 g, sugar 21g, sodium 75mg.

NOTES

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Warm Pear-Apple Crumble

Cooking Spray or Oil Mister 
  For the Filling 
2 1/2 Cups Pears, peeled, sliced 
2 1/2 Cups Gala Apples, peeled, sliced 
1/4 cup Honey 
1 tablespoon Lemon Juice Fresh is always better
1 tablespoon Flour 
1/2 teaspoon Cinnamon, ground 
  For the Topping 
3/4 cup Oats, quick cooking 
1/4 cup brown sugar, packed 
1/4 cup Walnut, chopped or pecans
1 tablespoon Flour 
1/4 teaspoon Kosher Salt 
3 tablespoon Coconut Oil, virgin melting first makes it easier to mix

Preheat the oven to 325 degreesF. Lightly spray a 9 x 9 inch baking dish with oil.

For the Filling:
In a large bowl, combine the Pears, Apples, honey, lemon juice, flour & cinnamon. Pour mixture into the prepared baking dish.

For the Topping:
In a separate bowl, combine the oats, brown sugar, nuts, flour, salt and coconut oil. Sprinkle the topping evenly over the filling.

Bake until browned and bubbling. 55 minutes to 1 hour. Serve warm.

Per 1/2 cup serving: Calories 199, Fat 8g, Carbs 32g, Protein 2 g, sugar 21g, sodium 75mg.

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Nutrition

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Serving Size: 1 Serving (37g)
Recipe Makes: 8 Servings

Calories: 126
Calories from Fat: 13 (10%)

Amt Per Serving		% DV

	Total Fat 1.5g	2 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 0.5g
	Polyunsanturated Fat 0.5g
Cholesterol 0.2mg		0 %
Sodium 41.4mg		1 %
Potassium 107.6mg		3 %
Total Carbohydrate 25.5g		7 %
	Dietary Fiber 2.3g	9 %
	Sugars, other 23.1g
Protein 3.7g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 126

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