1. Cut the top and bottom off the pineapple. Slice away the skin and cut into quarters. Remove the core. Cut the pineapple quarters into 1/2-inch slices. 2. Place a nonstick skillet over medium-high heat. When hot, add the pineapple, brown sugar and lime juice. Cook a few minutes until the pineapple is warm and the juices are lightly caramelized. 3. Spoon the pineapple into bowls and top with a small scoop of ice cream. NOTES : From "Pan-Asian Express" by Barbara Witt. Recipe by: Seattle Times 2/26/97 Posted to MC-Recipe Digest V1 #485 by "Rooby"
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|Serving Size: 1 Serving (211g)|
|Recipe Makes: 6|
|Calories from Fat: 45 (21%)|
|Amt Per Serving||% DV|
|Total Fat 5g||7 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 19.4mg||6 %|
|Sodium 40.6mg||1 %|
|Potassium 273.2mg||7 %|
|Total Carbohydrate 43.9g||13 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 41.4g|
|Protein 2.4g||3 %|
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Calories per serving: 219
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