Try this Warm Sesame And Pawpaw Chicken Salad recipe, or contribute your own.
Suggest a better descriptionSlice the chicken breasts into thin finger strips. In a bowl, combine the mustard, honey, lemon juice and sesame oil. Add the chicken strips to the mixture and season well. Heat the sunflower oil in a wok or large frying pan until very hot, tip in the chicken mixture and stir-fry for 5-6 minutes until the chicken strips are cooked. Meanwhile slice the pawpaw and toss with salad leaves in the vinaigrette. Heap on to 4 large dinner plates. Add sesame seeds to the cooked chicken and cook for a further 1 minute or until the seeds are just beginning to colour. Pile the hot sesame chicken and juices over the salad and serve immediately. If you wish to serve this dish cold, allow the chicken to cool before you place it on the salad leaves. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (309g) | ||
Recipe Makes: 4 servings | ||
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Calories: 439 | ||
Calories from Fat: 172 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.1g | 25 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 140mg | 43 % | |
Sodium 325.4mg | 11 % | |
Potassium 715.1mg | 19 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 6.1g | ||
Protein 58.2g | 83 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 439
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