The bagel is a breakfast classic, and great ones are hard to find. If you don't live near a bakery, or if you just like the challenge of making your own, the following recipe should get you started.
See original recipe: http://www.kingarthurflour.co...
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Serving Size: 1 to 20 bagel (442g) | ||
Recipe Makes: 16 to 20 bag | ||
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Calories: 612 | ||
Calories from Fat: 15 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 2556mg | 88 % | |
Potassium 202.8mg | 5 % | |
Total Carbohydrate 128.4g | 38 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 123.5g | ||
Protein 17.4g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 612
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