Watermelon Apricot Barbecue Sauce
by rotts4me
This homemade barbecue sauce is like no other! With the secret ingredient of healthy watermelon, which adds a spark of flavor, it’s a barbecue sauce that will add a fresh touch to any grilled favorite.
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INGREDIENTS
- 2 tablespoons olive oil
- 1 small onion ; diced
- 3 garlic cloves ; chopped
- 1 1/4 cups apricot preserves
- 3 cups watermelon chunks ; pureed
- 1 tablespoon soy sauce
- 1 teaspoon ground ginger
- 1 cup watermelon ; diced
INSTRUCTIONS
1. In a large saucepan, heat oil over medium-high heat. Add onion and garlic, and sauté until onion is soft and golden, 7 to 8 minutes.
2. Reduce heat to medium and add remaining ingredients. Bring to a simmer for 20 minutes, stirring frequently.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (775g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 896 | ||
| Calories from Fat: 74 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.2g | 11 % | |
| Saturated Fat 1.1g | 6 % | |
| Monounsaturated Fat 5g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 133.8mg | 5 % | |
| Potassium 1766.2mg | 46 % | |
| Total Carbohydrate 215.5g | 63 % | |
| Dietary Fiber 6.8g | 27 % | |
| Sugars, other 208.8g | ||
| Protein 10.8g | 15 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 896
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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