Watermelon Frojito
by rotts4me
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INGREDIENTS
- 3/4 cup watermelon chunks ; seedless or seeds removed
- 1 1/2 oz rum
- 1 lime ; cut into wedges
- 3 - 4 mint leaves
- 2 no-calorie sweetener packets ; like Splenda or Truvia
- 1 cup crushed ice ; or 5 - 7 ice cubes
INSTRUCTIONS
Place the mint leaves, half the lime wedges, and the sweetener in a tall glass. Squeeze the juice from the remaining lime wedges into the glass and discard those wedges. Crush and "muddle" the mixture until the juice has been released from the lime wedges, the mint leaves are thoroughly bruised, and the sweetener has dissolved. Set aside.
Place the watermelon, rum, and ice in a blender, and blend until smooth. Pour into the glass with the lime-mint mixture and stir well. Drink up and be refreshed!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (347g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 118 | ||
| Calories from Fat: 1 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 11.2mg | 0 % | |
| Potassium 69.2mg | 2 % | |
| Total Carbohydrate 7.1g | 2 % | |
| Dietary Fiber 1.9g | 8 % | |
| Sugars, other 5.2g | ||
| Protein 0.5g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 118
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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