Nice summer watermelon salad. Good with beef, chiicken or spicy tuna on the grill.
Cut watermelon into small cubes removing seeds if possible. Put in bowl. Add coriander, mint. , rocket and finely sliced radishes.
In another bowl put ginger, chilli, soy sauce, olive oil, sesame oil. Add enough lime juice to cut the oil. Season dressing to taste.
Place peanuts in a frying pan to warm through. Roughly pound up using a mortar or rolling pin.
Dress salad and sprinkle over peanuts and crumbled feta.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (464g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 243 | ||
Calories from Fat: 128 (53%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.2g | 19 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 785.7mg | 27 % | |
Potassium 536.5mg | 14 % | |
Total Carbohydrate 30.3g | 9 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 28g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 243
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.