Try this Watkins Asparagus Salad with Raspberry Vinaigrette recipe, or contribute your own.
Suggest a better descriptionLettuce should be rinsed, patted dry and torn. Asparagus, cleaned and trimmed. You need just enough raspberries to garnish, or you can skip them if you want. Steam or poach asparagus until crisp-tender;chill thoroughly. Arrange lettuce in a large serving bowl or on individual plates. Slice asparagus diagonally into 1-inch pieces. Arrange attractively on top of lettuce. Top with hazelnuts and Bleu cheese. Combine remaining ingredients;mix well. Drizzle over salad before serving. Optional: Top with raspberries. Formatted for MM by Diana Eichman. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (216g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 246 | ||
Calories from Fat: 131 (53%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.6g | 19 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 8.3g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 6.3mg | 2 % | |
Sodium 128.2mg | 4 % | |
Potassium 155.1mg | 4 % | |
Total Carbohydrate 26.7g | 8 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 25.4g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 246
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.