Weekend Waffles
by groverjb
From the Hamilton Beach waffle iron cookbooklet.
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INGREDIENTS
- 1 cup flour
- 3 tsp baking powder
- 1/4 tsp salt
- 1 Tbsp sugar
- 3 Eggs ; separated
- 1 cup milk
- 4 Tbsp oil
- 1 tsp vanilla
- 1 cup frozen blueberries ; or other mix-in, optional
INSTRUCTIONS
Combine dry ingredients in large bowl. Beat egg whites until stiff. Add egg whites, milk, oil and vanilla to flour mixture. Fold in egg whites. Our into waffle iron and bake until golden brown.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (246g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 478 | ||
| Calories from Fat: 242 (51%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 26.9g | 36 % | |
| Saturated Fat 5.6g | 28 % | |
| Monounsaturated Fat 13.9g | ||
| Polyunsanturated Fat 4.2g | ||
| Cholesterol 635.5mg | 196 % | |
| Sodium 434mg | 15 % | |
| Potassium 273.5mg | 7 % | |
| Total Carbohydrate 36.9g | 11 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 35.1g | ||
| Protein 22.5g | 32 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 478
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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