Try this Weight Watchers Chinese Stir Fry recipe, or contribute your own.
Suggest a better descriptionIn large skillet over medium heat, sauté beef until browned
Add vegetables; Stir fry constantly for 5 minutes
Add broth, black bean sauce, and hot sauce to taste
Cook 2 more minutes
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Serving Size: 1 Serving (186g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 339 | ||
Calories from Fat: 210 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.4g | 31 % | |
Saturated Fat 8.3g | 41 % | |
Monounsaturated Fat 10.4g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 104.5mg | 32 % | |
Sodium 183.6mg | 6 % | |
Potassium 538.5mg | 14 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 29.9g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 339
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