Weight Watchers Crock Pot Spaghetti
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INGREDIENTS
- Black pepper and oregano ; to taste
- Season salt
- 1 sm Onion ; diced
- 3 Stalks celery
- 1 lb Hamburger
- 1 Green pepper
- Garlic salt ; (season to taste)
- 1 small can mushrooms
- 1 large can tomatoes
- 1 cn Bean sprouts
INSTRUCTIONS
Brown hamburger with onion, celery and green pepper. Drain well. Add tomatoes to crock-pot with other ingredients. Add mushrooms, garlic salt, oregano and bean sprouts. Cook in crock-pot at least 10 hours. Can add cheese to top of dish. Yields 8 to 10 servings. Posted to recipelu-digest Volume 01 Number 279 by "Diane Geary"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (167g) | ||
| Recipe Makes: 8 | ||
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| Calories: 165 | ||
| Calories from Fat: 102 (62%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.4g | 15 % | |
| Saturated Fat 4.3g | 22 % | |
| Monounsaturated Fat 4.9g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 39.8mg | 12 % | |
| Sodium 199.7mg | 7 % | |
| Potassium 319.2mg | 8 % | |
| Total Carbohydrate 4.8g | 1 % | |
| Dietary Fiber 1.6g | 6 % | |
| Sugars, other 3.1g | ||
| Protein 10.9g | 16 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 165
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