From the WW website, posted here for my 'zaar buddies. The following are variations that can be added to the soup with the accompanying POINTS:
1 ½ Tbsp grated parmesan cheese, POINTS value: 1
2 oz cooked chicken sausage, POINTS value: 3
2 Tbsp cooked chickpeas, POINTS value: ½
2 Tbsp cooked orzo, POINTS value: ½
2 small, store-bought turkey meatballs, POINTS value: 2
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|Serving Size: 1 serving(s) (941g)|
|Recipe Makes: 12 serving(s|
|Calories from Fat: 459 (49%)|
|Amt Per Serving||% DV|
|Total Fat 51.1g||68 %|
|Saturated Fat 30.9g||154 %|
|Monounsaturated Fat 15.7g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 194.9mg||60 %|
|Sodium 1017.1mg||35 %|
|Potassium 2347.9mg||62 %|
|Total Carbohydrate 74g||22 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 71.8g|
|Protein 47g||67 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 930
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