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Suggest a better descriptionHeat the oil in a frying pan and fry the onion and garlic gently unitl golden. Add the peppers and cook for 10-15 minutes unti they are soft. Stir in the tomatoes, raise the heat and cook until almost all of the moisture has evaporated. Beat the eggs together with the herbs, season to taste. Pour into the pan and cook until set. Serve with the bread triangles.
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Serving Size: 1 Serving (2264g) | ||
Recipe Makes: 1 servings | ||
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Calories: 2331 | ||
Calories from Fat: 1407 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 156.3g | 208 % | |
Saturated Fat 47.6g | 238 % | |
Monounsaturated Fat 62.2g | ||
Polyunsanturated Fat 21.2g | ||
Cholesterol 6345mg | 1952 % | |
Sodium 2114.8mg | 73 % | |
Potassium 2481.2mg | 65 % | |
Total Carbohydrate 40.8g | 12 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 35.5g | ||
Protein 192.3g | 275 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2331
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