Mix beans, lemon juice, salt and peppers together. Heat gently and mash slightly. Chop onions and garlic. Saute until garlic golden. Slice the greens into shreds and add to garlic onion mix. Saute until greens wilted. Suggested serving mound beans on top of greens. I like to mix them together top with a little parmesan cheese and eat with big hunks of crusty bread. from Moosewood Restaurant Cooks at Home. Posted by email@example.com (Beth Bradley) to the Fatfree Digest [Volume 11 Issue 27], Oct. 27, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (1496g)|
|Recipe Makes: 1|
|Calories from Fat: 54 (4%)|
|Amt Per Serving||% DV|
|Total Fat 6g||8 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 0mg||0 %|
|Sodium 405.2mg||14 %|
|Potassium 6309.8mg||166 %|
|Total Carbohydrate 251g||74 %|
|Dietary Fiber 54.2g||217 %|
|Sugars, other 196.8g|
|Protein 81.9g||117 %|
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Calories per serving: 1314
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