In a medium bowl, mix flours, wheat germ, sugar, salt and soda. Stir in water and butter until smooth dough forms. Divide in half; cover; let stand 10 minutes. Place half the dough on a lightly oiled 17 x 14 inch baking sheet; roll out to a 16 1/2 inch x 13 1/2 inch rectangle. Prick all over with a fork, cut in 1 1/2 inch squares, brush with water and sprinkle with additional salt (opt.). Bake at 400 degrees for 8 minutes until crisp but not overbrowned. Remove to racks to cool. Repeat with second half.
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|Serving Size: 1 Serving (486g)|
|Recipe Makes: 1|
|Calories from Fat: 453 (26%)|
|Amt Per Serving||% DV|
|Total Fat 50.4g||67 %|
|Saturated Fat 29.9g||150 %|
|Monounsaturated Fat 12.5g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 122mg||38 %|
|Sodium 1000.7mg||35 %|
|Potassium 919.1mg||24 %|
|Total Carbohydrate 297.5g||87 %|
|Dietary Fiber 20.5g||82 %|
|Sugars, other 276.9g|
|Protein 32.2g||46 %|
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Calories per serving: 1725
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