Try this Wheatable Snack Mix recipe, or contribute your own.
Suggest a better descriptionMix popcorn, pretzels and peanuts in large bowl. Drizzle with margarine. Stir in crackers. Sprinkle with onion salt and garlic salt; toss. Store in airtight container. Makes 10 cups. Posted to recipelu-digest Volume 01 Number 655 by RecipeLu
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Serving Size: 1 Serving (280g) | ||
Recipe Makes: 10 | ||
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Calories: 1212 | ||
Calories from Fat: 371 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.3g | 55 % | |
Saturated Fat 7.7g | 39 % | |
Monounsaturated Fat 19.5g | ||
Polyunsanturated Fat 11g | ||
Cholesterol 0mg | 0 % | |
Sodium 981.9mg | 34 % | |
Potassium 907.3mg | 24 % | |
Total Carbohydrate 189.6g | 56 % | |
Dietary Fiber 27.8g | 111 % | |
Sugars, other 161.8g | ||
Protein 33.5g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1212
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