trim fat from meat. In large skillet, brown roast on all sides in hot oil; drain
fat. Place onions in a 5 to 6 quart slow cooker. Place meat on top of onions. In
bowl, whisk together broth, gravy mix and pepper. Pour over meat. Cover and cook
on low setting for 10 to 11 hours or on high setting for 5 to 5 1/2 hours.
Transfer meat to cutting board. Slice meat across grain and return to cooker to
keep warm. using a slotted spoon, remove meat and onions and serve on hoagie
buns. Serve with bowls of cooking juices for dipping.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (282g)|
|Recipe Makes: 8|
|Calories from Fat: 199 (45%)|
|Amt Per Serving||% DV|
|Total Fat 22.1g||29 %|
|Saturated Fat 8.4g||42 %|
|Monounsaturated Fat 9.4g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 103.8mg||32 %|
|Sodium 260.4mg||9 %|
|Potassium 675.7mg||18 %|
|Total Carbohydrate 20.4g||6 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 18.9g|
|Protein 38.4g||55 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 443
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