1. Pulse the white beans, anchovies and butter in a food processor until coarsely blended. Add the olive oil and pur?e until nearly smooth.
2. Transfer to a bowl and stir in the capers and parsley. Season with salt.
3. Serve at room temperature on crostini. Sprinkle with more minced parsley, if desired.
Each tablespoon: 40 calories; 1 gram protein; 2 grams carbohydrates; 1 gram fiber; 3 grams fat; 1 gram saturated fat; 6 mg. cholesterol; 120 mg. sodium.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 recipe (23g)|
|Recipe Makes: 1|
|Calories from Fat: 3 (23%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 1687mg||58 %|
|Potassium 128.9mg||3 %|
|Total Carbohydrate 2.5g||1 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 1g|
|Protein 1.1g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 13
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.