1. Mix onion and vinegar in a small bowl and let stand 15 minutes
2. Mix remaining ingredients in a medium bowl.
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|Serving Size: 1 Serving (175g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 31 (22%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||5 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 450.7mg||16 %|
|Potassium 126.8mg||3 %|
|Total Carbohydrate 20.5g||6 %|
|Dietary Fiber 6.6g||26 %|
|Sugars, other 14g|
|Protein 7.4g||11 %|
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Calories per serving: 141
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