Place chicken in 4 qt slow cooker
top with beans and corn
In medium bowl combine taco seasoning, chilies, condensed soup, and shciken broth. Pour over ingredients in the crock pot
cover and cook on low for 8 to 10 hours
before searving, stir gently to break up chiken,
stir in sour cream
Serve topped with green onions and jack cheese if desired
Use canned chicken instead of boneless skinless chicken
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (204g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 73 (35%)|
|Amt Per Serving||% DV|
|Total Fat 8.1g||11 %|
|Saturated Fat 3.9g||19 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 71.3mg||22 %|
|Sodium 836.7mg||29 %|
|Potassium 361.4mg||10 %|
|Total Carbohydrate 8.1g||2 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 6.6g|
|Protein 25.2g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 208
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