Boil and cube chicken. Chop and saute onion. Rinse and drain 4 cans of Great northern beans. Mash remaining beans. Mince garlic. Combine chicken, onion with other ingredients. Simmer 30 minutes until hot. Serve with tortilla chips, sour cream and cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (552g)|
|Recipe Makes: 10|
|Calories from Fat: 400 (69%)|
|Amt Per Serving||% DV|
|Total Fat 44.5g||59 %|
|Saturated Fat 22.2g||111 %|
|Monounsaturated Fat 13.5g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 152.3mg||47 %|
|Sodium 1340.9mg||46 %|
|Potassium 619.3mg||16 %|
|Total Carbohydrate 14.6g||4 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 13.7g|
|Protein 30.9g||44 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 579
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.