Drain and rinse the canned white beans. In a medium bowl, mash half of the beans with a potato masher until chunky. Reserve the beans until needed.
Add the canola oil to a large Dutch oven and heat it over medium-high heat. Add the peppers, onions, and garlic and saute until soft and fragrant, about 5 minutes. Season the vegetables with salt, and pepper, to taste. Add the cumin, coriander, and chili powder and continue to saute for 1 more minute to toast the spices. Stir in the chicken stock, and lime juice and bring to a simmer. Add the beans and continue to simmer for 20 more minutes.
After 20 minutes of simmering, taste for seasoning, and adjust if necessary. Stir in the shredded rotisserie chicken and cilantro and simmer until heated through, about 5 more minutes. Serve the chili in individual bowls topped with a dollop of sour cream, crushed tortilla chips, and lime wedges.
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|Serving Size: 1 (1170g)|
|Recipe Makes: 1|
|Calories from Fat: 146 (47%)|
|Amt Per Serving||% DV|
|Total Fat 16.2g||22 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 0mg||0 %|
|Sodium 4590.8mg||158 %|
|Potassium 1335.3mg||35 %|
|Total Carbohydrate 27.2g||8 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 22.3g|
|Protein 17.4g||25 %|
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Calories per serving: 308
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