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Name: White Chicken Chili
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Cuisine: Soups
Ingredients: 1 tablespoon Olive oil; 1 medium Onion Diced(about 1 cup); 2 15-ounce cans Great Northern beans; 1 pound Boneless chicken Cubed (about 3-4 breasts); 3-4 cloves Garlic Minced; 1 3.5 ounce can Green chilies; 1/2 teaspoon Cumin; 1/2 teaspoon Oregano Dried; 1/2 teaspoon Coriander; 1/2 teaspoon Salt; Black pepper Freshly ground; 1 32-ounce box Chicken broth; 1 Lime Juiced; 1/2 cup Cilantro Chopped; Sour cream; Chopped cilantro; Shredded pepper jack or Monterey Jack cheese; Avocado; Corn tortilla chips; Lime wedges

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INGREDIENTS

1 tablespoon Olive oil
1 medium Onion ; Diced(about 1 cup)
2 15-ounce cans Great Northern beans
1 pound Boneless chicken ; Cubed (about 3-4 breasts)
3-4 cloves Garlic ; Minced
1 3.5 ounce can Green chilies
1/2 teaspoon Cumin
1/2 teaspoon Oregano ; Dried
1/2 teaspoon Coriander
1/2 teaspoon Salt
Black pepper ; Freshly ground
1 32-ounce box Chicken broth
1 Lime ; Juiced
1/2 cup Cilantro ; Chopped
Sour cream
Chopped cilantro
Shredded pepper jack or Monterey Jack cheese
Avocado
Corn tortilla chips
Lime wedges

Servings

INSTRUCTIONS

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and cook for about two minutes just until it starts to become translucent.

2. While the onions are cooking, drain the beans and rinse with cold water ; set aside. Sprinkle chopped chicken with a little salt and pepper and add to pot. Add the garlic. Cook for 4 to 5 minutes or until there's no more visible pink on the chicken.

3. Add green chilies along with all of the juices in the can. Add the beans, Cumin, oregano, coriander, salt, and a few turns of freshly ground black pepper. Stir to combine and then add the chicken broth.

4. Bring to a boil and reduce heat to a simmer. Simmer uncovered for 10 to 15 minutes. Remove from heat and add the juice from 1 lime and 1/2 cup of chopped cilantro. Add salt and pepper to taste.

5. Ladle into bowls and top as desired with sour cream, chopped cilantro, cheese, avocad, chips, and lime wedges.

NOTES

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White Chicken Chili

1 tablespoon Olive oil
1 medium Onion Diced(about 1 cup)
2 15-ounce cans Great Northern beans
1 pound Boneless chicken Cubed (about 3-4 breasts)
3-4 cloves Garlic Minced
1 3.5 ounce can Green chilies
1/2 teaspoon Cumin
1/2 teaspoon Oregano Dried
1/2 teaspoon Coriander
1/2 teaspoon Salt
 Black pepper Freshly ground
1 32-ounce box Chicken broth
1 Lime Juiced
1/2 cup Cilantro Chopped
 Sour cream
 Chopped cilantro
 Shredded pepper jack or Monterey Jack cheese
 Avocado
 Corn tortilla chips
 Lime wedges

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and cook for about two minutes just until it starts to become translucent.
2. While the onions are cooking, drain the beans and rinse with cold water ; set aside. Sprinkle chopped chicken with a little salt and pepper and add to pot. Add  the garlic. Cook for 4 to 5 minutes or until there's no more visible pink on the chicken.
3. Add green chilies along with all of the juices in the can. Add the beans, Cumin, oregano,  coriander, salt, and a few turns of  freshly ground black pepper. Stir to combine and then add the chicken broth.
4. Bring to a boil and reduce heat to a simmer. Simmer uncovered for 10 to 15 minutes. Remove from heat and add the juice from 1 lime and 1/2 cup of chopped cilantro. Add salt and pepper to taste.
5. Ladle into bowls and top as desired with sour cream, chopped cilantro, cheese, avocad,  chips,  and lime wedges.

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Nutrition

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Serving Size: 1 Serving (201g)
Recipe Makes: 6 Servings

Calories: 372
Calories from Fat: 168 (45%)

Amt Per Serving		% DV

	Total Fat 18.7g	25 %
	Saturated Fat 3.4g	17 %
	Monounsaturated Fat 7.8g
	Polyunsanturated Fat 6g
Cholesterol 56.8mg		17 %
Sodium 226.1mg		8 %
Potassium 505.6mg		13 %
Total Carbohydrate 33.4g		10 %
	Dietary Fiber 5.7g	23 %
	Sugars, other 27.6g
Protein 20.7g		30 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 372

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