Try this White Chicken Chili recipe, or contribute your own.
Suggest a better descriptionSlice off 1/4 inch garlic heads and add 2T olive oil. Microwave on high 3 min. Dice jalapeños, onion and sautéing 1T olive oil until tender.
Drain olive oil off garlic and jalapeños. Add all ingredients in crockpot except beans and cook on medium heat for 8 hours. Rinse and drain beans and add 30 min before serving.
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Serving Size: 1 Serving (32g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 76 | ||
Calories from Fat: 44 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 6 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 23.1mg | 7 % | |
Sodium 75mg | 3 % | |
Potassium 66.3mg | 2 % | |
Total Carbohydrate 0.6g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.4g | ||
Protein 7.2g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 76
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