A white chicken stock is the first step toward making brown chicken stock: it also has many uses of its own. White chicken stock cannot be made with the leftover bones from a roasted chicken (save those for brown chicken stock). Instead, purchase the ones from your local butcher, who will be happy to sell them to you cheap. If you can’t find chicken bones, substitute about 4 pounds of chicken legs, wings, and backs.
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Serving Size: 1 recipe (2245g) | ||
Recipe Makes: 1 | ||
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Calories: 196 | ||
Calories from Fat: 10 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 146.5mg | 5 % | |
Potassium 893.7mg | 24 % | |
Total Carbohydrate 45g | 13 % | |
Dietary Fiber 8.5g | 34 % | |
Sugars, other 36.5g | ||
Protein 5.1g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
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