In this mornings Syracuse Post-Standard there were several recipes that I would like to share with you. They seemed to be different from what I have seen here. Mix together thoroughly powdered milk, Rice Krispies, confectioners sugar and dried fruit. Add melted copha and vanilla. Pour into pan and refrigerate to set. Cut into squares when firm. * copha is solidified coconut oil. May also use margarine. Author: Cathy Cope Posted to EAT-L Digest by Sue Albro
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|Serving Size: 1 Serving (607g)|
|Recipe Makes: 1|
|Calories from Fat: 21 (2%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 24mg||7 %|
|Sodium 937mg||32 %|
|Potassium 3979.4mg||105 %|
|Total Carbohydrate 230.8g||68 %|
|Dietary Fiber 17.7g||71 %|
|Sugars, other 213.1g|
|Protein 50.8g||73 %|
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Calories per serving: 1111
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