Try this WHITE MEAT MARINADE FROM 'OHANA - POLYNESIAN recipe, or contribute your own.
Suggest a better descriptionPlace all of the ingredients except the oil in a food processor. Slowly add the oil to the food processor to form an emulsion. Reserve half of the marinade for later use.
Marinate the meat for two to three days in the refrigerator.
Strain the reserved marinade and use to baste the meat during the cooking process.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (221g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 737 | ||
Calories from Fat: 487 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.1g | 72 % | |
Saturated Fat 7.5g | 37 % | |
Monounsaturated Fat 39.4g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 1238mg | 43 % | |
Potassium 231.8mg | 6 % | |
Total Carbohydrate 64g | 19 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 63.4g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 737
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