Tasty Simple and quick to make Quinoa.
add the corn oil and salt to the pan. Let it heat up for about 1/2 a minute, then add the water and bring to a boil. Add the Quinoa and lower fire to medium. after 15-17 minutes after the water has evaporated add the finely chopped thyme. Turn Quinoa off and add the lemon juice. Add pepper and salt as needed.
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Serving Size: 1 Serving (28g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 127 | ||
Calories from Fat: 126 (99%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14g | 19 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.5mg | 0 % | |
Potassium 20.1mg | 1 % | |
Total Carbohydrate 1.5g | 0 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 0.8g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 127
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