Heat oil in medium heavy saucepan over low heat. Add rice and salt and cook, stirring constantly, until beginning to color, about 5 minutes. Add the onion and continue to cook until onion softens slightly. Add water, stir, cover, and cook over lowest possible heat 20 to 25 minutes until rice is almost done. Stir in the peas, turn off the heat, and let sit covered five minutes. Fluff with a fork and serve. This recipe yields 4 servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6351 broadcast 01-27-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - firstname.lastname@example.org 01-30-1997 Recipe by: Susan Feniger and Mary Sue Milliken
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|Serving Size: 1 Serving (240g)|
|Recipe Makes: 4|
|Calories from Fat: 67 (21%)|
|Amt Per Serving||% DV|
|Total Fat 7.4g||10 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 0mg||0 %|
|Sodium 48mg||2 %|
|Potassium 233.6mg||6 %|
|Total Carbohydrate 56.6g||17 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 53.2g|
|Protein 6.6g||9 %|
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Calories per serving: 321
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