White Sauce
by lanamillerpeacock
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INGREDIENTS
- 2 tablespoon butter
- 2 tablespoon All purpose flour
- 1 cup milk
INSTRUCTIONS
In a small saucepan over medium heat,melt butter. Add flour and stir until the butter and flour are well combined. Pour in milk,stirring constantly as it thickens. Add more milk depending on desired consistency.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (284g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 404 | ||
| Calories from Fat: 279 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 31g | 41 % | |
| Saturated Fat 19.1g | 95 % | |
| Monounsaturated Fat 7.9g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 85mg | 26 % | |
| Sodium 259.8mg | 9 % | |
| Potassium 366.6mg | 10 % | |
| Total Carbohydrate 22.7g | 7 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 22.3g | ||
| Protein 9.6g | 14 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 404
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