Mix all the above ingredients together in a large ovenproof bowl. Cover with aluminum foil and bake in an oven that has been preheated to 350 degrees for 40 to 50 minutes. Stir and check for doneness occasionally after about 35 minutes. The rice will be done when almost all the liquid is absorbed. Remove the bowl of rice from the oven and spoon the rice into a serving dish or platter surrounding just about any type of meat. This is another comfort food that is bursting with flavor. I think you will like this one very much
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|Serving Size: 1 Serving (1351g)|
|Recipe Makes: 6|
|Calories from Fat: 84 (35%)|
|Amt Per Serving||% DV|
|Total Fat 9.4g||13 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 6113.5mg||211 %|
|Potassium 1113.4mg||29 %|
|Total Carbohydrate 15.9g||5 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 15.7g|
|Protein 23.4g||33 %|
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Calories per serving: 242
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