In a large glass pitcher, combine first 3 ingred. Add ice and stir till sugar is disolved. Add fruit and seltzer, serve at once. Recipe by: food and wine Posted to MC-Recipe Digest V1 #686 by kriegz
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|Serving Size: 1 Serving (383g)|
|Recipe Makes: 4|
|Calories from Fat: 4 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 15mg||1 %|
|Potassium 377.1mg||10 %|
|Total Carbohydrate 30.9g||9 %|
|Dietary Fiber 6.3g||25 %|
|Sugars, other 24.6g|
|Protein 1.9g||3 %|
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Calories per serving: 244
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