Easy supper salad
Boil eggs and cool and peel. Set aside.
Wash and chop or shred lettuce, chop ham, peel and slice avocado, dice tomato.
Mix dressing together well. Toss lettuce with dressing and place on large platter.
Arrange the remaining ingredients atop the lettuce season with salt and pepper to taste and serve.
Serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (506g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 448 | ||
Calories from Fat: 285 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.6g | 42 % | |
Saturated Fat 6.3g | 32 % | |
Monounsaturated Fat 18g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 447mg | 138 % | |
Sodium 831.6mg | 29 % | |
Potassium 1304.6mg | 34 % | |
Total Carbohydrate 18.7g | 6 % | |
Dietary Fiber 10.8g | 43 % | |
Sugars, other 7.9g | ||
Protein 26g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 448
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