Try this Whole Grain Blueberry Pancakes with Fresh Peaches recipe, or contribute your own.
Suggest a better descriptionPeel peaches or gently rub fuzz from skin, pit and slice. Gently toss peaches with half of blueberries (1 1/2 cups), powdered sugar, ginger and lemon juice and set aside. Mix flours, oats, cornmeal, sugar, baking powder, and salt together. In separate bowl, beat egg white stiff but not dry. In another bowl, whisk egg yolks, milk, oil and flour mixture together until smooth. Stir in remaining 1 1/2 cups blueberries and then gently fold in egg whites. Scoop out 1/3 batches of batter and cook on a lightly oiled non-stick skillet or griddle on both sides until lightly browned. Serve immediately topped with reserved peach and blueberry mixture and a dollop of drained yogurt or sour cream if desired. Recipe by: Cooking Right CR9689 Posted to MC-Recipe Digest by Sue
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Serving Size: 1 Serving (2478g) | ||
Recipe Makes: 1 | ||
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Calories: 2997 | ||
Calories from Fat: 957 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 106.3g | 142 % | |
Saturated Fat 27.6g | 138 % | |
Monounsaturated Fat 43.4g | ||
Polyunsanturated Fat 19.8g | ||
Cholesterol 3181mg | 979 % | |
Sodium 3387.5mg | 117 % | |
Potassium 3777.9mg | 99 % | |
Total Carbohydrate 392.8g | 116 % | |
Dietary Fiber 44.3g | 177 % | |
Sugars, other 348.5g | ||
Protein 143.7g | 205 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2997
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