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Name: Whole-Grain Raspberry French Toast
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: not set
Ingredients: 3 tbsp Organic raspberry fruit spread; 1 cup frozen organic raspberries; 1/2 cup fat-free egg product; 1/4 cup fat-free milk; 2 tsp sugar; 1 tsp vanilla; 1/4 tsp cinnamon; 3 slices white whole grain bread cut in half diagonally

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INGREDIENTS

Topping
3 tbsp Organic raspberry fruit spread
1 cup frozen organic raspberries
French Toast
1/2 cup fat-free egg product
1/4 cup fat-free milk
2 tsp sugar
1 tsp vanilla
1/4 tsp cinnamon
3 slices white whole grain bread ; cut in half diagonally

Servings

INSTRUCTIONS

1. In small saucepan, heat fruit spread and raspberries over low heat until warm, stirring occasionally. Remove from heat. Stir in ginger.

2. In shallow bowl, beat egg product, milk, sugar, vanilla and cinnamon with whisk until blended.

3. Spray griddle or 10 inch skillet with cooking spray; heat griddle to 375 degrees or heat skillet over medium heat. Dip each slice of bread into egg mixture, turning to coat both sides; let stand in egg mixture to soak 30-60 seconds. Place on griddle; cook 4 to 6 minutes, turning once, until golden brown on both sides. Top each serving with fruit spread mixture.

350 calories

3g fat (0g sat)

65g carbohydrates (14g fiber, 31g sugar)

14g protein

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (137g)
Recipe Makes: 2 Servings

Calories: 36
Calories from Fat: 1 (3%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0.6mg		0 %
Sodium 14.8mg		1 %
Potassium 52.5mg		1 %
Total Carbohydrate 6.8g		2 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 6.5g
Protein 1g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 36

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