Pre-heat oven to 550 degrees. Rub chicken with oil, then salt and pepper. Place chicken, breast-side up, in the oven and cook for about 25 minutes or until golden brown. May have to rotate the chicken for even coloring. When chicken is fully browned, turn down oven to 325 degrees. Cover with foil to prevent burning. Chicken will take another 45 to 55 minutes. Chicken is done when one can move the wing back and forth with great ease. Allow chicken to rest for 10 minutes before serving. When chicken is cooled, remove skin and hand-shred the meat. Broil the skin to crisp up then julienne for garnish. This recipe yields ?? servings. Recipe Source: EAST MEETS WEST with Ming Tsai From the TV FOOD NETWORK - (Show # MT-1A05) Formatted for MasterCook by Joe Comiskey, aka MR MAD - firstname.lastname@example.org ~or- MAD-SQUAD@prodigy.net 01-17-1999 Recipe by: Ming Tsai
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|Serving Size: 1 Serving (920g)|
|Recipe Makes: 1|
|Calories from Fat: 1247 (63%)|
|Amt Per Serving||% DV|
|Total Fat 138.6g||185 %|
|Saturated Fat 39.7g||198 %|
|Monounsaturated Fat 57.4g|
|Polyunsanturated Fat 29.7g|
|Cholesterol 690mg||212 %|
|Sodium 644.2mg||22 %|
|Potassium 1745.1mg||46 %|
|Total Carbohydrate 0.3g||0 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 0.2g|
|Protein 171.2g||245 %|
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Calories per serving: 1979
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