Name: Whole Wheat Banana Bread
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 c Flour; 1/2 c Walnuts chopped; 1/2 ts Salt; 1 ts Baking soda; 1/3 c Hot water; 1/2 c Butter; 1 c Sugar; 2 Eggs slightly beaten; 1 c Whole wheat flour; 1 c bananas (3 medium), Mashed

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INGREDIENTS

1 c Flour
1/2 c Walnuts ; chopped
1/2 ts Salt
1 ts Baking soda
1/3 c Hot water
1/2 c Butter
1 c Sugar
2 Eggs ; slightly beaten
1 c Whole wheat flour
1 c bananas ; (3 medium), Mashed

Servings

INSTRUCTIONS

Melt butter. Blend in sugar. Mix in beaten eggs and mashed bananas, blending until smooth. Sift flour, salt and soda. Stir in whole wheat flour. Add alternately with hot water. Stir in nuts. Bake in 9x5 inch loaf pan at 325 degrees for 1 hour 10 minutes. Posted to recipelu-digest Volume 01 Number 623 by GramWag on Jan 28, 1998

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Nutrition

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Serving Size: 1 Serving (1892g)
Recipe Makes: 1

Calories: 5394
Calories from Fat: 1660 (31%)

Amt Per Serving		% DV

	Total Fat 184.5g	246 %
	Saturated Fat 78.3g	391 %
	Monounsaturated Fat 48.6g
	Polyunsanturated Fat 39.6g
Cholesterol 2359mg		726 %
Sodium 2629.6mg		91 %
Potassium 2458.2mg		65 %
Total Carbohydrate 866.7g		255 %
	Dietary Fiber 29.3g	117 %
	Sugars, other 837.4g
Protein 107.5g		154 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 5394

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