These waffles are very light and fluffy for being whole wheat. Very yummy and healthy too.
Mix dry ingredients.
Mix wet ingredients separately.
Mix dry and wet together whisk until smooth.
Pour about 3/4 of a cup of batter at a time onto the waffle iron.
You will begin to see steam coming out of the iron.
Cook the waffles until the steam is almost gone.
Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (379g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 499 | ||
Calories from Fat: 85 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.4g | 13 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 12.9mg | 4 % | |
Sodium 6585.7mg | 227 % | |
Potassium 545.8mg | 14 % | |
Total Carbohydrate 96.1g | 28 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 88.9g | ||
Protein 17.9g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 499
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