Try this Whole Wheat Grain Oat Bread recipe, or contribute your own.
Suggest a better descriptionPlace ingredients in bread machine in order given (or in reverse order if your machine takes the dry ingredients first). To make in bread machine: process on whole wheat cycle. To bake in oven: process on dough cycle. Remove dough, punch down and shape into loaf. Place in greased bread loaf pan and let rise until doubled, about one hour. Bake in 400 degree F oven for 20 minutes. Remove loaf to cool. Note: Instead of using 7 grain cereal, you can use 8 grain, 9 grain, 12 grain, etc. -- whatever is available where you shop. You can usually find this stuff in grocery stores where they have bins with grains, flours, etc. Option: Add 1/4 sunflower seeds. Posted to MM-Recipes Digest V3 #264 Date: Thu, 26 Sep 1996 18:17:23 -0700 (PDT) From: Cheryl
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Serving Size: 1 Loaf (665g) | ||
Recipe Makes: 1 | ||
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Calories: 1961 | ||
Calories from Fat: 308 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.2g | 46 % | |
Saturated Fat 9.7g | 48 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 9.6g | ||
Cholesterol 30.6mg | 9 % | |
Sodium 324.5mg | 11 % | |
Potassium 2380.3mg | 63 % | |
Total Carbohydrate 337.8g | 99 % | |
Dietary Fiber 39.5g | 158 % | |
Sugars, other 298.3g | ||
Protein 94.2g | 135 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1961
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