Try this Whole Wheat Oat Bread recipe, or contribute your own.
Suggest a better descriptionIt is great plain, toasted, or with all-fruit jam. Also makes great sandwiches. Posted to fatfree digest V96 #246 From: esanders@seanet.com (Elizabeth Sanders) Date: Thu, 5 Sep 1996 12:47:18 -0700 (PDT)
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Serving Size: 1 Serving (588g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 989 | ||
Calories from Fat: 48 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 51mg | 2 % | |
Potassium 1120mg | 29 % | |
Total Carbohydrate 198.4g | 58 % | |
Dietary Fiber 13.4g | 54 % | |
Sugars, other 185g | ||
Protein 38.3g | 55 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 989
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