Wholesome Superfruit Cookies
by Godenir
The great flavor of a cookie with nuts for healthy fats and goji berries for some superfruit.
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INGREDIENTS
- 1/2 cup goji berries ; chopped
- 1/2 70% chocolate bar ; chopped
- 1/4 cup pumpkin seeds
- 1/4 cup sliced almonds
- 1/4 cup flaxseed meal
- 1 cup spelt flour
- 1 1/2 cup Namaste Perfect Blend Flour
- 1 tsp baking powder
- 1 tsp salt
- 1/4 cup coconut
- 1 tbsp coconut oil
- 1/2 cup margarine
- 1 cup coconut sugar
- 3/4 cup egg whites
- 1 tbsp vanilla
INSTRUCTIONS
Combine all dry ingredients and all wet ingredients and then mix them together. Bake at 350 for 11 min.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (676g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2838 | ||
| Calories from Fat: 2239 (79%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 248.7g | 332 % | |
| Saturated Fat 57.4g | 287 % | |
| Monounsaturated Fat 104g | ||
| Polyunsanturated Fat 77.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 5907.7mg | 204 % | |
| Potassium 1637.1mg | 43 % | |
| Total Carbohydrate 110.4g | 32 % | |
| Dietary Fiber 29.5g | 118 % | |
| Sugars, other 80.9g | ||
| Protein 58g | 83 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2838
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