Wicked Chicken Curry
by LEECLEMENTS
(easy to make),quite hot curry, If you want it less intense go for 2 chillies.
INGREDIENTS
INSTRUCTIONS
1 heaped tsp. hot chili powder
1 table spoon hot curry powder
sprinkle a little salt (fine without salt aswell)
Fresh coriander
4 green chillies
About 3/4 inch square fresh ginger
1 table spoon gara masala 5 cloves of garlic 1 large onion 1 tin of tomatoes,
Put the chicken and onion in a pan and start them going, then put everything else apart from coriander in a bowl,Then blend them with 4 green chillies + a tin of tomatoes,
Put all of them in the pan with half a lemon juice and cooked slowly till ready (simmer for about 45-60 mins ), very good and hot, tomatoes give it more juice.
Add coriander 5 mins from the end with lemon juice.
NOTES
Put on a bed of rice and and serve with naan bread.
LEECLEMENTS
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (371g) | ||
| Recipe Makes: 3 Servings | ||
|
|
||
| Calories: 371 | ||
| Calories from Fat: 39 (11%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 4.3g | 6 % | |
| Saturated Fat 1.1g | 6 % | |
| Monounsaturated Fat 1.1g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 182.5mg | 56 % | |
| Sodium 207.7mg | 7 % | |
| Potassium 914.7mg | 24 % | |
| Total Carbohydrate 6.6g | 2 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 4.4g | ||
| Protein 73.5g | 105 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 371
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.