Try this Wild Berry Pops recipe, or contribute your own.
Suggest a better descriptionBlend 3/4 cup blackberries and 3/4 cup blueberries with yogurt, blueberry juice, honey, and lemon juice in a blender until smooth. Stir in remaining berries. Pour into molds and add sticks. Freeze for 6 hours.
*For molds just fill 3 ounces Dixie Cups. Place a craft stick in each cup when partially frozen.
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Serving Size: 1 Serving (868g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 524 | ||
Calories from Fat: 67 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 21.8mg | 7 % | |
Sodium 259.7mg | 9 % | |
Potassium 1437.7mg | 38 % | |
Total Carbohydrate 99.9g | 29 % | |
Dietary Fiber 17g | 68 % | |
Sugars, other 82.9g | ||
Protein 23.9g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 524
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