Make a roux in a black iron pot with oil and flour. Cook slowly over low heat until dark brown, stirring occasionally. Add onions, bell pepper and celery, cooking until wilted. Add seasonings and 3 quarts of hot water, then add season seasoned rabbit and cook in a covered pot over low heat for 2 hours or until rabbit is very tender. Add oysters, shallots and parsely. Simmer slowly until edges of oysters begin to curl. Serve over rice with file and french bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1013g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1127 (65%)|
|Amt Per Serving||% DV|
|Total Fat 125.3g||167 %|
|Saturated Fat 12.3g||62 %|
|Monounsaturated Fat 72.5g|
|Polyunsanturated Fat 36.7g|
|Cholesterol 262.9mg||81 %|
|Sodium 1216.3mg||42 %|
|Potassium 1335.8mg||35 %|
|Total Carbohydrate 107.4g||32 %|
|Dietary Fiber 7.6g||31 %|
|Sugars, other 99.8g|
|Protein 46.3g||66 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1732
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!