Wild rice and mushroom - microwave casserole

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Name: Wild Rice Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: not set
Ingredients: 2 boxes wild rice; 2 cans mushrooms sliced; 1 can French onion soup; 2 cans beef broth; 1 stick oleo melted

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INGREDIENTS

2 boxes wild rice
2 cans mushrooms ; sliced
1 can French onion soup
2 cans beef broth
1 stick oleo ; melted

Servings

INSTRUCTIONS

Mix together in a casserole dish. Microwave on high 20-30 minutes. Will thicken as it stands.

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (165g)
Recipe Makes: 8 Servings

Calories: 138
Calories from Fat: 130 (94%)

Amt Per Serving		% DV

	Total Fat 14.4g	19 %
	Saturated Fat 1g	5 %
	Monounsaturated Fat 10.3g
	Polyunsanturated Fat 2.4g
Cholesterol 0mg		0 %
Sodium 529.9mg		18 %
Potassium 75.8mg		2 %
Total Carbohydrate 1.3g		0 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 1.1g
Protein 1.5g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 138

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