Wild Rice Casserole
by sharonholmest2u9m9
Wild rice and mushroom - microwave casserole
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INGREDIENTS
- 2 boxes wild rice
- 2 cans mushrooms ; sliced
- 1 can French onion soup
- 2 cans beef broth
- 1 stick oleo ; melted
INSTRUCTIONS
Mix together in a casserole dish. Microwave on high 20-30 minutes. Will thicken as it stands.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (165g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 138 | ||
| Calories from Fat: 130 (94%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.4g | 19 % | |
| Saturated Fat 1g | 5 % | |
| Monounsaturated Fat 10.3g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 529.9mg | 18 % | |
| Potassium 75.8mg | 2 % | |
| Total Carbohydrate 1.3g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 1.1g | ||
| Protein 1.5g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 138
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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